Bukit Jalil "land of story"

Today was wonderful and full. Halelujah.
My entire Saturday flow is as below :
1)KL trip " R's footprints "-Bukit Jalil , Bukit Commonwealth, Serdang Jaya
2)Testimonial King 2
3)Korean class

First,we have experienced a miracle because of God.
In the early morning, on the way going to the venue as mentioned above, our driver Shien Yee accidentally turned into another highway. There is no U-turn and we have to go to the end and return.
The worst part is that our car was low in petrol. Then the dynamo has yielded something wrong, making the car has not enough energy.
We prayed and prayed. Surprisingly, the car was able to keep holding on and brought us reach the venue finally.

We went jogging in the Bukit Commonwealth lake garden.

As photo shown below, this is a meaningful place which the One has delivering Words in 2000 around.

This tree had its deep story.
We all get shocked by its body because of the "R" by viewing the recorded video. Now, it does not show the letter anymore but only we know
"Even a tree testified the One, why don't humans go ahead to testify Him?

Today, sitting in the Bukit Jalil Stadium, I have felt Him ,His heart. I have realized many things ,even God's history in Malaysia. it is too huge and astonishing.

After getting home and doing some preparation, I went to Testimonial King 2.

Very nervous. And God heard me, I havn't been satisfied with my draft, and He arranged me to another day.Hehe~

After that, Korean class in the evening.

Thanks God because My Saturday is meaningful.

This year is a year with full joy and diligence and without saying tiring. :)

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Aerobic rocks!

sedentary lifestyle recently due to working style.

finally,

I can manage out some time to do aerobic!

I suppose to do a few times in a week.

I have set this goal.

People nowadays used to like to stay in house,lying in the internet.

But as time goes, your body is hardened and hardened,your brain is stucked.

Don't you find it serious to your life?

To not be rejected, people are  lazy to do sport and have supposed doing sport will gain lethargy.

It is totally a wrong concept!

when you do sport and practice, your body just will be energetic.

Sitting whole day is not the kind I like.

So, I did aerobic today.

oh my god! the feeling of sweating out is damn awesome.

Please shake your body and start to love aerobic from now on!

you will find that it is not a hard matter to do exercise.

you will not have any excuse since doing aerobic can be indoor activity.

ps: I like to do aerobic practice!

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My today theme

what a wonderful Saturday!

in the early morning,7am,
i went to play volleyball with a group of  'sisters'.what's funny is that before playing volleyball,the warm-up process had made us sweat out.
though my starting skill is weak since i don't know how to release the first ball,but i hope i will have more chances to practice more next time.

after back ,i continued to do aerobic.
i found that i must train more on my physical body.but something to be optimistic, my stamina is getting better.
recently,in March, i has done many times sports like swimming, playing volleyball and aerobic.
thanks G.

but since working, i always has lost focus and get tired of listening Words.maybe insufficient sleep?

In the afternoon, i went for Praise Team. it became the great time to reminiscing the old praise songs. it seems like going back to 80 generation.the rythms are classical . all of us were enjoyed into the melodies that  show the honor to our dear G.

I like such kind of life. With you, and enjoyable everyday.

ok ,
i am going to swim now!

so,
 my today theme is .........

Sport day!
haha~

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